Course Description: Mindfulness practices seem to be offered everywhere – in schools, at major corporations, in all kinds of religious communities. But what do we mean by “mindfulness”? Where do these techniques come from, and how do they impact people of different ages? Through readings, discussion, and practice, we will take a close look at contemporary mindfulness to understand its origins and its impact. We will also inquire about our understanding of “aging” and how mindfulness and psychological development are related.
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