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Ithaca College Library Ithaca College Library

ICSM Mindfulness Across the Lifespan

Cathy Michael

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Cathy Michael
she/her
Contact:
Ithaca College Library 953 Danby Rd
Ithaca, NY 14850‑7002
607-274-1293
Website

Library Instruction Objectives

Course Description: Mindfulness practices seem to be offered everywhere – in schools, at major corporations, in all kinds of religious communities. But what do we mean by “mindfulness”? Where do these techniques come from, and how do they impact people of different ages? Through readings, discussion, and practice, we will take a close look at contemporary mindfulness to understand its origins and its impact. We will also inquire about our understanding of “aging” and how mindfulness and psychological development are related.

Library Session Learning Objectives:

  1. Discover Library resources and services and how to ask for help.
  2. Evaluate source types (books, scholarly articles, tweets, etc.) and when best to use them.
  3. ​Find and access a books and articles using the Library Search. 
  4. Generate citations in the Library Search.