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Digital Mindfulness


Additional Apps

Note that there are some privacy issues with online apps so consider this:

Adriana Belmonte. (2024, January 22). The mental health app data privacy problem is getting worse. Yahoo Finance.

Liberate Free. 
Irresistible Free. 
Meditation Oasis Meditation RX app is free during COVID19 
Ritual: Wellbeing Free. 
Insight Timer Free. 
Stop Breathe Think Free. 
Omvana Free & premium content. 
Smiling Mind Free & premium content. Free & premium content. 
Calm Limited free content & 1-year discount on premium for students 
Headspace Currently $9.99/year for students. 

Cathy Michael

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Cathy Michael
Ithaca College Library 953 Danby Rd
Ithaca, NY 14850‑7002