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Digital Mindfulness

Selected Websites

Mindfulness Apps and Podcasts (from the Mindful IC website): 

Liberate Free. Irresistible Free. Meditation Oasis Meditation RX app is free during COVID19 Ritual: Wellbeing Free. Insight Timer Free. Stop Breathe Think Free. Omvana Free & premium content. Smiling Mind Free & premium content. MindApps.se Free & premium content. Calm Limited free content & 1-year discount on premium for students Headspace Currently $9.99/year for students.

Select Experts:

Cathy Michael

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Cathy Michael
Contact:
Ithaca College Library 953 Danby Rd
Ithaca, NY 14850‑7002
607-274-1293
Website