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Ithaca College Library Ithaca College Library

Self Help Resources

Cathy Michael

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Cathy Michael
she/her
Contact:
Ithaca College Library 953 Danby Rd
Ithaca, NY 14850‑7002
607-274-1293
Website

About this Guide

The IC Library, in collaboration with the Mental Health Flock (formerly JED),  is committed to creating a supportive atmosphere to help our students cope with the stress and promote wellbeing. 

This guide is a selection of books, materials, and articles that are available at Ithaca College Library.  Recommendations are welcome and can be made by using this form.

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